Michelle's style is accessible to all. An athlete and gym rat back in 1995, Michelle took her first yoga class and hated it. Breaking a sweat while "standing still" felt like some ancient form of torture. Read More »
See Michelle's current weekly class schedule - find a time and place that's convenient for you, and meet us there! See The Schedule »
Workshops & Events
Michelle frequently offers unique and engaging workshops, classes, and special events. Space is limited - See when the next event is and get registered. Upcoming Workshops »
BALANCING STRENGTH AND GRACE
Retreat to Mexico’s Pacific with Michelle - February 13-19, 2016
Take your yoga practice to the next level! Join us on a deserted beach just outside of Zihuatanejo, Mexico for a 6 night Yoga Retreat!
Daily deep flow classes will combine vinyasa flow, Forrest techniques, core strength and breath awareness to help students develop greater strength, flexibility and inner awareness. Expect the morning practices to be dynamic, mindful and challenging. In the late afternoon, we will have an array of practices designed to bring ease into the body and calm the mind. These afternoon practices will be slower and will include pranayama (breathwork) as well as meditation. A few afternoons will feature special topics like: inversions, chakras & the energetic body and Michelle’s unique creation Sensual Yoga.
In addition to twice daily Yoga with Michelle, we will also enjoy exquisite farm to table meals, and the opportunity to become immersed in nature.
More info and registration...