Michelle's style is accessible to all. An athlete and gym rat back in 1995, Michelle took her first yoga class and hated it. Breaking a sweat while "standing still" felt like some ancient form of torture. Read More »
See Michelle's current weekly class schedule - find a time and place that's convenient for you, and meet us there! See The Schedule »
Workshops & Events
Michelle frequently offers unique and engaging workshops, classes, and special events. Space is limited - See when the next event is and get registered. Upcoming Workshops »
Upcoming Event: The 7 Chakras – Your Roadmap to Center
Increase your awareness and understanding of the chakra system through the physical practice of yoga. The ancient study of chakras provides a roadmap toward the yogi’s goal of greater awareness and transformation.
Combining Forrest Yoga, Yogic Philosophy and Energetic Anatomy, each class will focus around a different chakra with a strong yoga practice interwoven with deep healing and process work as the vehicle for creating an embodied understanding of these energy centers. Learn More »